A diet based on caloric restriction might make you live longer. It’ll certainly feel like longer. Called Prolon, it’s a five-day, $250 meal kit which arrives in a white cardboard container a little bigger than a shoebox. It involves eating about 800 calories each day. The idea is that temporarily shifts your body into a starvation state, prompting your cells to consume years of accumulated cellular garbage before unleashing a surge of restorative regeneration. The idea that starving yourself while still taking in crucial nutrients will let you live longer is not new. The practice, called caloric restriction, is the only proven way to extend life in a wide variety of creatures. There are currently trials underway to see if the diet might help protect human patients from the ravages of chemotherapy, too. However, experiments have found that doing it for extended periods is a problem, and probably not practical for most people. Research on the “fast-mimicking diet” is still limited, but the Prolon diet has been sold in 15 countries and tried by more than 150,000 people. Read how Adam Piore got on when he tried it out.
of this story at Slashdot.
Source:: Slashdot