CNET reports:
Twice a year most of the U.S. stumbles around in confusion while missing appointments, resetting their clocks and grumbling about daylight saving time. The American Academy of Sleep Medicine thinks we should knock that nonsense off and just stick with standard time year-round. The AASM released a position statement this week as an accepted paper in the Journal of Clinical Sleep Medicine calling for an end to daylight saving time…
The professional organization represents sleep medicine professionals and accredits sleep medicine facilities. “Permanent, year-round standard time is the best choice to most closely match our circadian sleep-wake cycle,” said lead author M. Adeel Rishi, a sleep specialist with the Mayo Clinic and vice chair of the AASM Public Safety Committee. “Daylight saving time results in more darkness in the morning and more light in the evening, disrupting the body’s natural rhythm.”
Studies have pointed to health risks connected to daylight saving time and the sleep disruptions it causes. The AASM called out stroke risks, stress reactions and an increase in motor vehicles crashes, particularly in relation to the springtime clock change. “Because the adoption of permanent standard time would be beneficial for public health and safety, the AASM will be advocating at the federal level for this legislative change,” said AASM president Kannan Ramar in a release on Thursday.
of this story at Slashdot.
Source:: Slashdot